![]() Instead, it’s an investment in social emotional health and learning.īest of all, kids can keep their coping strategies wheels in their binders, in their desks, or in a calm down area. Know that it’s truly not a waste of time. That means you will need to dedicate time to practicing those strategies. Remember that kids will need lots of time practicing their coping strategies when they are already calm to effectively use them when they are stressed. Encourage kids to spin their wheel to practice and discuss strategies as they go. Place a fastener through the middle so the wheel can freely spin.ħ. Make sure it aligns to show one coping strategy at a time.Ħ. Place the top of the wheel and the bottom of the wheel together. Encourage them to color it and write “My Coping Strategies” on the top of it.ĥ. Have students design the top of the wheel. ![]() This will allow the bottom piece to show one coping strategy at a time. Create the top of the wheel by drawing another circle of the same size but leaving a fraction of the wheel out. It might help to use this free list of coping strategies to brainstorm ideas for each student.ģ. You can have students add their own individualized strategies. Add coping strategies to each fraction of the wheel. I prefer to have around five coping strategies to give kids several different choices and ideas for managing emotions. Feel free to use this Coping Strategies Wheel activity if you want to skip the directions and get to making your own wheels right away with directions, templates, and over 30 coping strategies ready to go.ġ. Use these directions to make your own coping strategies wheel with kids and young adults. Later on, when the child or young adult is upset, they can even use the wheel to remind them about which coping strategies to use to help them become calm again. After making the craft, kids can spin and practice the strategies. This helps kids to “buy in” to coping strategies, since they have control over which strategies they want to try and use. Kids can even make their own individualized wheel with strategies specific to them. ![]() So often, we just assume kids know how to calm themselves down when they really don’t! That’s why teaching calming activities explicitly can be so helpful.Ī coping strategies wheel is a spinner craft that reveals several different coping strategies kids can choose from. In particular, a coping strategies wheel is a great tool to help teach coping strategies to help manage stress. Meanwhile, kids are still learning the critical skills they need. These activities can be hands-on, engaging, fun, and creative. One of my favorite ways to sneak social emotional learning into the classroom is by doing crafts. ![]()
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